Tag: online coaching

Categories
Podcast

What is Online Coaching?

The DoTheWork Podcast – Episode #18

In today’s episode I took the time to explain exactly what online coaching is, who it is aimed at and how it is made up. This is a useful episode for anyone that is considering working with me but isn’t sure what to expect.

I explain how online coaching isn’t just for bodybuilders and bikini athletes and actually how it might be the perfect way to build your confidence in the gyms once they reopen. I breakdown each part of my offering and even give you the details on how you can work with me to get guaranteed results.

Please leave me a 5* review and to contact me directly with feedback on the show, requested topics, or to get a question answered on the listener Q&A, please email me – info@dalewallacept.com

SOCIAL MEDIA – @thedotheworkcoach

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Categories
Podcast

6 Reasons You Haven’t Invested in a Coach

The DoTheWork Podcast – Episode #12

In today’s episode I explain why I believe you haven’t yet invested in coach. I share with you 6 of the biggest reasons why you have been putting it off, avoiding it and telling yourself that it is not worth the investment.

You might feel like I am calling you out, like I am talking directly to you and if so… Good. That was absolutely my aim with this. Sometimes the hardest thing to do yet most powerful is to be vulnerable and stick your hand up and ask for help. It’s something I have done very recently with my business. It’s the best money I’ve spent on something in ages and I know it will continue to pay dividends in years to come.

Just like my coaching would do for you and your weight loss goals…DM me with the word ‘RESULTS’ if you would like to LOSE 10-15lbs IN 8 WEEKS OR LESS!

Please leave me a 5* review and to contact me directly with feedback on the show, requested topics, or to get a question answered on the listener Q&A, please email me – info@dalewallacept.com

INSTAGRAM – @thedotheworkcoach

SIGN UP TO MY EXCLUSIVE DAILY EMAILS HERE –

CHECK OUT MY MOST RECENT BLOG POST HERE –

As always please direct all questions and feedback to me – info@dalewallacept.com


Categories
Weight Loss

Weight Loss – The Worst Kept Secrets

Personal Trainer in Preston

I hear it all the time…

“ I wish I could have a body like ‘Insert Name Here’. “

Now, I am talking here about comparisons to ‘normal’ people, people in the gym that others look at and say the above comment. They say it though with no real understanding or appreciation for what that person has done to look that way. Let’s forget genetics and age etc for a second. Here I want to share with you the characteristics and the things that these people do to look the way they do, to have people say things like the comment above about them.

Wanna know how they do it?
Continue reading “Weight Loss – The Worst Kept Secrets”