Categories Personal Training Workouts Abs Circuit Workout Post author By Dale Wallace Personal Trainer Post date March 26, 2020 View this post on Instagram Looking for some ab exercise variations? Give this ab circuit a go, ● 15 Reps per exercise ● 2 Rounds Using a kettlebell increases the load to increase the tension through your abs. It can even be done at home! I recommend starting with a 4kg kettlebell and working from there. Make sure you scroll through the videos so you don't miss any! I would always recommend doing your abs at the end of your workout. Let me know how you get on ???? #abs #ab #absblast #abcircuit #exercise #gym #workout #saturdaymotivation #motivation #puregym #preston #puregympreston #exercisevideo #exercisemotivation #feeltheburn #kettlebell A post shared by DaleWallace.PT (@dalewallace.pt) on Aug 9, 2019 at 11:50pm PDT Tags ab training, ab workout, Abs, belly, Belly Fat, lose belly ← The Cable Chest Fly → Assisted Pull Ups
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