The DoTheWork Podcast – Episode #10
In today’s episode of which was hosted by James Critchen, James Mc Dowell and myself are joined by Olympian Sonny Webster all the way from Sydney. We each ask Sonny Questions relating back to his success in weight lifting, competing at the Olympics and also discussed how he believes the way he approaches his goals can be modelled whatever your goal might be.
Sonny explains how the most important thing is that you embed habits and that you enjoy what you do which he believes is the secret to long-term success. A fantastic episode and he even agreed to come back for round 2!
EXPLICIT WARNING – THERE ARE A FEW NAUGHTY WORDS IN THIS ONE
Sonny runs the largest weightlifting coaching platform in the world – THE SONNY WEBSTER ACADEMY – You can grab a 7 day trial here…
You can also grab a copy of Sonny’s awesome mobility manual here…
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