Leg Press Variation

Post author By Dale Wallace Personal Trainer
Post date March 26, 2020

View this post on Instagram

IN CASE YOU MISSED MY STORY LAST WEEK! Here's some guidance on how foot placement can totally change a leg press. If you wish to solely focus on your glutes and not develop your quads you could always opt for a hip thrust, I will add this for you soon. If there are any other exercises you would like a little guidance with DM me and I will get it posted for you #legpress #glutes #thunderthighs #quads #workout #gym #puregym #preston #legs #advice #guidance #exercise #legday #buildabooty #quadzilla #hipthrust

A post shared by DaleWallace.PT (@dalewallace.pt) on Jan 31, 2019 at 8:10am PST

Tags bum workout, Exercise, glutes, leg exercise, leg press, leg workout, legs, quads